Looking for a post-workout drink or just a rich, creamy treat to satisfy your sugar craving? Our Espresso Banana Shake has the chocolate, banana & coffee kick we need to make it the perfect combo in our book It’s quick to prepare too if you have a blender or smoothie maker
As well as the nutrients & massive fibre boost you’ll get from the Chia Seeds, you’ll also feel fuller for longer to keep those cravings at bay
Rather than the shop-bought shakes that are loaded with sugar, this is a great way to know what you’re eating & avoid unnecessary sugar in your diet It’s a great treat for those times when you don’t want a hot coffee, but an iced coffee on its own just doesn’t cut it
This is the base recipe – there’s so many variations on this so it’s easy to tweak it & make it your own
INGREDIENTS (Makes 2 shakes)
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