Give your porridge, overnight oats, smoothies & shakes a boost with our new Seed & Oat Breakfast Topper, made with Gluten-free Oats.

Our new Seed & Oat Breakfast Topper is a nutrient-rich blend made for sprinkling over anything – overnight oats, Greek yoghurt, fruit, smoothies & much more.

A powerhouse of essential nutrients & antioxidants, add a pinch to breakfasts as you serve for added texture & great flavour. We put a sprinkle open our Overnight Oats or Greek yoghurt & fruit for a treat.

Using a teaspoon at a time, this is enough for 10 servings, but we usually find it goes further as only add a pinch at a time.

  • Chia Seeds: one of the most nutritious foods on the planet, loaded with fibre, protein, Omega-3 fatty acids & micronutrients
  • Pumpkin Seeds: packed full of valuable nutrients, vitamins, minerals, antioxidants & essential amino-acids tryptophan & glutamate.
  • Sunflower Seeds: great source of many vitamins and nutrients, including copper, manganese & selenium
  • Flax Seeds: contain protein & essential amino acids
  • Gluten-free Oats: good source of vitamins, minerals & unique plant compounds, offering potential health benefits, including reduced cholesterol & improved insulin sensitivity
  • Coconut: low in carbs, high in minerals & vitamins, including manganese (essential for bone health & metabolism of carbohydrates, proteins & cholesterol), copper, iron & selenium
  • Cinnamon: loaded with antioxidants for an anti-inflammatory effect, Cinnamon lowers blood sugar levels & can improve some key risk factors for heart disease, including cholesterol, triglycerides & blood pressure

Volume: 40g resealable pot. Shelf life 18-24 months.


Energy 2028KJ (520kcal), Protein 19g, Carbohydrate 16g 2.1g sugars), Fat 38g (12g saturates), Fibre 12g, Salt 0.05g